The Definition of Pamper

To gratify the wishes of, especially by catering to physical comforts.
To spoil, coddle, humor, indulge or caress.
Sounds like pampering is the thing most of us could use more of in these stressful times.
Dont think of pampering yourself as forbidden, think of it as a way to preserve your sanity in an insanely paced world.
We're all so busy tending to everyone elses needs and ignoring our own. Who needs personal time?
Living at breakneck speed can make one feel as if they were on a roller coaster ride. Most of us are frazzled,
we need a break to catch our breath, regain our health, enjoy moments in life that have been pushed aside.
You dont have to take a whole day off and lay around, you simply put small moments of pampering in your everyday life.
These tips will help you enjoy more you time, and those around you will sit up and take notice.



Wednesday, October 24, 2007

Give your skin a drink


Nothing is more invigorating to hot summer skin than a chilled splash or spritzer of a freshly made, natural skin toner. These llightly scented toners can be customized to your skin type and fragrance preference.


Natural skin toners have been used for centuries to refersh, pamper, and gently scent the skin and air. the following recipes can be applied as a splash, a light mist from a spray bottle, or with cotton balls. Use anytime or immediatley after a bath/shower to remove traces of cleanser and prepare your skin for moisturizer. Store in the refrigerator and discard after one week.


For Normal to Oily Skin:
Brew a cup of strong pepermint or lemon balm tea.
Chill it, and use to remove excess oil and shine from your skin


For itchy, rashy skin:
Pour a cup of boiling water over 1 teaspoon of crushed fennel seeds.
Steep for 10 minutes, Strain and chill.


For all skin types:
Brew a cup of strong chamomile tea, chill and use to soften and moisturize.
This is particularly good to use during the winter, when skin dehydrates
and chaps easily.


For normal and dry skin:
Add 1 tablespoon of vegetable glycerin to 1/2 cup of rose water.
The glycerin will act as a humectant and draw water vapor from the air
to your skin. This makes a super, light floral summer moisturizer that
can be stored in the refrigerator for up to 6 months. Shake well before each use.



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